Coffee Vs Mountain Dew: Which Has More Caffeine? Natural and added sugars are found in many foods, so it is important not to overdo them. For men, it’s 150 calories per day, or about 9 teaspoons. For most American women, that’s no more than 100 calories per day, or about 6 teaspoons of sugar. The American Heart Association recommends limiting added sugars to no more than 6 percent of calories each day. Mountain Dew contains 170 calories per 355 ml as well as 30 mg of sodium (1% of the daily recommended value) and 46 g of sugars (116%). Mountain Dew Canada’s list of ingredients for a single 355 ml can includes carbonated water, glucose-fructose, concentrated orange juice, citric acid, natural flavour, sodium benzoate (preserves freshness), caffeine, sodium citrate, gum arabic, erythorbic acid (preserves freshness), calcium disodium EDTA (to protect flavour), brominated vegetable oil, colour. In Canada, the original and Zero Sugar varieties are always available, with other flavours such as Baja Blast and Major Melon available as limited-time releases ( 1). The main ones are Voltage, Live Wire, Code Red, Major Melon, and Major Melon Zero Sugar. Mountain Dew, like other popular soft drinks, comes in a variety of flavours. It is known for its characteristic citrus taste and neon yellow hue.įor a brief history of Mountain Dew, check out this YouTube video. Mountain Dew, or mtn dew, is a product of PepsiCo. This article answers: how much caffeine is in Mountain Dew vs coffee? What Is Mountain Dew? But does Mountain Dew have caffeine, and how much vs coffee? Mountain Dew is a global supersweet soda sensation that started out as a knockoff mixer for alcohol to become the go-to caffeine fix for gamers. Mountain Dew’s history is as rich as it is yellow. How Much Caffeine is in Mountain Dew (vs Coffee)?
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